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torsdag 9 juli 2020

Confession of a workaholic.

Part of this was published earlier as a post on my Facebook-page. However, since posting, I realized more and more things and wanted to elaborate some parts more. Enjoy!

One thing that has been pretty obvious for my close friends and has been for many years is the fact that I work. A lot.
I put my work first and I work all the time. No breaks, no vacations and I always try to go for my dreams.
I'm a workaholic and that is no surprise to me or my close friends. For the rest of the world, it might not be that obvious, mostly because it might seem like I have all the fun, all the time and manage to be a ninja in everything I do.
Part of that is true. I've always loved my work (all of them) and I have lots of fun. But there is also a huge backside to being a workaholic and I want to lift that up.
Both for myself but also to shed light over the fact that no one is:
1) perfect.
2) has all the time in the world.
3) that working can serve as an escape from trouble and pain.
I have always taken huge pride in my work and how I’ve done it. I think it already started when I got my first job in my late teenage years. I loved having a job and doing my best.



After I finished my studies and became a journalist, it became even more important. There were (and are still) so few journalist jobs so when I got a job that I wanted to do my best so maybe I could have a shot at that sweet stable job that I so longed for.
There was also another reason for me being so into my work and that is the darker one. I was in a bad relationship around 12 years back. It had great parts but also mental abuse and one case of physical abuse and I was a freaking mess when I got out of it. The time after it ended was a blur of pain, denial and also sorrow over how wrong my relationship had gone. And I put the blame on myself. I did not live during that time, I only survived.
It took me years of therapy, self-care and also the love of my then-husband to find the will both to live and to heal.
But during all this hard time, I could work and I did it very well. Since I found out pretty early that one of the ways that I felt that I could be the old me, the whole me that could function and be something more than only a broken human being, that was in my work.
And me taking pride in my work helped me heal a lot. 
The years went by and I had several jobs. In journalism, as a freelancer writing for magazines, doing lectures and teaching in writing and of course: organizing things in the gaming culture for feminism, diversity and inclusion.
I loved all of this and wanted to do more. I was really passionate about it all.
But underneath was always the stress.
For money.
For a stable job.
For wanting to make a bigger change and make it happen faster.
For having too little time.
And then the dark thoughts.
That I was only as good as my last job and that I would never ever get a stable job as a journalist, I would never ever have a proper vacation, never be able to rest and feel that I could take some time off.
I felt worthless, like a failure and a fraud.
Worthless since I could not get that sweet stable job as a journalist (even though I always had work and they kept telling me that I was awesome.)
Failure since I felt like I put so much into my education and went for my dream and now... I was just looking at a future without stability (because that is what a good girl syndrome and economical stress do to one's self-image. )
A fraud since many around me thought that I could do it all and relied on me to organize things, do more and also found it so cool that I could do all of these things in so little time.
Truth to be told, I had no time after work. I often went from one work to another, I spent evenings editing or writing to make sure to get it all done.
When my then-husband got sick and tired, I felt the stress even more.
I did not have a stable job and even though I’m super lucky in having wealthy parents and savings, I did not want to turn to them too much.
My solution to my stress, my dark thoughts and trying to make life perfect for me and my then-husband?
I worked even more.
The pride I felt over my work was still there but the work had also become my whole world.
Of course, I only did things that I wanted to do and that were my dreams.
But I worked way too much and I carried it all by myself and I also wanted to prove myself.
“I know that you can do everything. So that's why I ask you to do all the things others can’t or won’t do” said a close friend to me in Sverok once.
And instead of saying no I felt proud for the trust people had in me. And I worked, even more, to not prove them wrong.
This year, I realized how freaking weird and fucked up this has been. How much I’ve lost in the form of my health, my friends and also of time that will never come back.
I've been lucky. I have not burned out. I did when I was 19 (thank you, dad, for helping me say no and cutting down on things) but I’ve been so damn close over the years.
Last year was the first time I had a proper vacation (Thanks SF!) and this year, my bosses are having a hard time to make me accept and understand that I’m allowed to have a vacation. And that my mental health is worth everything. (Thanks Bethesda and Mi5 )
I'm still very proud over the work that I have done in the past and I love my current job so much. And as I said, I have great bosses that make me take care of myself.
I work now on setting up boundaries to have a balance between work and free time. It might seem like pretty easy things but these are very big steps for me:
  • I will not work for free anymore.
  • I will get off when my day ends.
  • I will have my days off and take a vacation.
  • I will never put my work ahead of the private life of my loved ones again,
  • It's not my responsibility to fix peoples lives by working myself to the bone.
  • It's ok for me to rest, cry and ask for help. 
These are small steps but I want to be able to live, to be a human and to relax with the ones I love. And it’s super scary to both admit this and to look at the years ahead of me and see a happy life with work and free time.
And the reason why I write this here on my blog is that I also want to plant some thoughts in the head of people that read this.
Both so you can take care of yourself and not burn out but also perhaps shed some light over the fact that working too much is never a good thing, even if it's for your dreams, and that perhaps we should not encourage people that work too much. Neither should we put all the heavy work on them
2020 has been a weird year but the realization that I want to have a life where I can live, have adventures and also rest is something positive I try to focus on. I want to be happy, to be human and also to do my job great.
Last but not least: I'm not my work but I'm still pretty damn awesome as just me.




måndag 12 maj 2014

En gnutta sommarminnen från en annan tid

Jag träffade min gode vän Makos förra veckan. Det var trevligt på många sätt, inte bara för att Makos är en av de vänner jag tycker bäst om i staden utan också för att våra liv har gjort att vi inte setts på typ ett år själva. Så det var kul att ses på flera olika sätt, vi åt lite mat och gick på bio och såg "The Wind Rises" an Hayao Miyazaki.
Vi pratade gamla minnen med och Makos tipsade mig om ett band som han ramlat in på som heter Wintergatan. Det är en tredjedel av Detektivbyrån som ligger bakom och musiken skulle vara väldigt lik Detektivbyråns.
Så ikväll när jag kom hem efter träningen så letade jag upp dem på youtube och tänkte strölyssna på dem lite.
Tss, strölyssna my ass, från början till slut satt jag bara och dansade runt lite fånigt på min stol och njöt i fulla drag.
Det jag inte heller var beredd på var  att slängas ner i en virvelvind av minnen.

En sommar för rätt längesedan när jag skulle på lajv. Det var varmt den sommaren så att jag var tvungen att fönstren öppna i hela lägenheten. Så fort jag kom hem slängde jag av mig till bh och byxor, hällde upp vin eller saft och sedan sydde jag på lajvkläder.
Och jag hade mer eller mindre konstant sällskap av tre fantastiska människor: Makos, Ami och Anouk, som kom över, klappade på mina stressnerver, skrattade med mig nätterna igenom och framför allt fanns där.
Jag är glad att jag fortfarande har bra kontakt med alla tre, att de fortfarande finns i mitt liv. Jag är ofta dålig på att säga hur mycket folk betyder för mig men tack för att ni finns och för att ni alltid funnits.

Foto: Kalle Lantz

Foto: Kalle Lantz

Foto: Kalle Lantz

Den sommaren så såg vi på dålig film, bra film men framförallt så lyssnade vi på Detektivbyrån. Konstant och på repeat. Det blev min sommars soundtrack och när jag nu lyssnade på Wintergatan så var jag plötsligt så där ung och liten en solvarm dag skrattandes med er nätterna och dagarna igenom.

Det är verkligen fantastisk musik och nu kan jag lyssna på Wintergatan och skapa nya minnen med den här sommaren.



söndag 23 mars 2014

Backstreet Boys i mitt hjärta för alltid

Jag och min kära vän Anve gjorde en fantastisk sak förra fredagen. Vi gick på konsert för att se en gammal musikkärlek som för oss alltid hängt med, som åldrats med oss och som vi fortfarande älskar, nämligen Backstreet Boys. Det var speciellt inte bara för att vi skulle gå och se våra kärlekar från förr men också för att vi på ett sätt också gjorde en slags tidsresa.

För när vi lämnade över våra biljetter i entren på Scandinavium och steg in på arenan ihop med 7000 andra fans så slängdes vi samtidigt tillbaka till år 1999 då vi var pyttesmå, 13 och 14 år, och med all världens tonårskärlek i hjärtat stod på samma plats för att se samma band.

Det var väldigt spexigt och så härligt att stå där nästan 14 år senare tillsammans och sjunga med, dansa och vråla sig totalt tokhes. För hur mycket jag än växer upp, hur mycket ny musik som än hamnar i mitt hjärta så har Backstreet Boys en speciell plats och kommer alltid ha det.
Deras låtar var med mig under tonåren och såg mig växa upp, deras musik har tröstat mig varje gång jag gråtit ögonen ur mig efter det att en relation tagit slut, de har varit med mig varje dag på ett nytt jobb och i varje ny första förälskelsefas där allt är så där rosenskimrande och skört.
Jag älskar de fortfarande och kommer nog alltid göra det.

Nu i senaste avsnittet av MegaNörd tog jag och Vargsyster och diskuterade just detta med tonårsmusik och det avsnittet kan ni lyssna på här, jag rekommenderar det varmt och det finns till och med en liten tävling med!

Just nu så lyssnar jag än en gång sönder Backstreet Boys senaste album och min favoritlåt just nu är den här, enjoy!